Talia Ram is the resident wellness lighting expert of HealthLighting.com and Lumiram. Lumiram is the original maker of neodymium glass light sources and has been a leader in full spectrum lighting since first opening its doors in Europe in 1959. Beautiful lighting has been a lifelong affair for Talia, who, as the daughter of Lumiram founders Corinne and Jacques Ram, grew up immersed in lighting. So it seemed a natural progression that four years ago, Talia joined the ranks as resident wellness lighting expert for the company, drawing on her intimate knowledge of the product and her 10 years of experience as a meditation and yoga teacher. Learn more at HealthLIghting.com (discount code “biohacking secrets” saves you 15%)
Products discussed in this episode (discount code “biohacking secrets”:
Ep 09 - Kelly Starrett - Biohacking Mobility and Biomechanics
Ep 08 - Dr. Joe Pizzorno - How to Biohack Detoxification
Ep 07 - Andrew Huberman - Biohacking Cognition (How to Hack the Human Brain)
Ep 06 - Dr. Michael Murray - How to Biohack Your Supplements
Ep 05 - Ori Hofmekler - Biohacking Your Diet
Ep 04 - Laird Hamilton - How to Biohack Your Mindset
Ep 03 - Dr. Jack Kruse - Biohacking Photobiomodulation & Light
Ep 02 - Tony Horton - How to Biohack Your Workout
Ep 01 - Anthony DiClementi - Uncommon Biohacks to Rapidly Optimize Physical & Mental Performance
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