Holistic Women’s Health | hormones, endometriosis, PCOS, birth control pill, cycle syncing and more
Education:Self-Improvement
Talia is a pelvic floor physical therapist in Albuquerque, New Mexico. She is experienced in treating all types of pelvic floor disorders but is primarily focused now on helping moms raise their families without pee leaks, prolapse or pain. In this episode, we talk about everything you need to know about your pelvic floor, weak vs overactive pelvic floor, prolapse, pee leaks, kegels, how a desk job impacts your pelvic floor, what a session looks like and so much more!
Connect with Talia:
- Instagram: @holistic_pelvic_health
- Pelvic Health During Pregnancy course
- FREE ebook
- Everything else
Connect with Alex:
- Free Preview of SYNCED Course: nutritionmoderation.thinkific.com/collections
- Work with me
- Instagram: @nutritionmoderation
- TikTok: @nutritionmoderation
- Website: www.nutritionmoderation.com
Lessons From My 20s: 30 Things I've Learned Before 30
139. The Power of Rituals with Tâmara Castelo
138. How Oral Health Impacts Your Hormones & Fertility with Dr. Katie Lee
137. Turn Your Pain into Purpose using Reiki, Self-Love & More with Talyn Fioré
136. Everything You Want to Know about Gut Health Supplements with Mia Giommi
135. Remedies for UTIs, Bladder Infections & Cystitis
134. Mastering the 3 Pillars of Health, Your Nervous System & Genetics with Dr. Celia Corbo
133. Ovulation 101, Natural Birth Control & the Fertility Awareness Method
132. How to Actually Change Your Behaviour & Achieve All Your Goals with Dr. Kyra Bobinet
131. How to Heal your Eczema Naturally Through Gut Health with Emily Dawson
130. Everything You Need to Know About Minerals with Leisha Drews
129. Getting Your Body Baby Ready with Alexandria DeVito
128. Get Migraine Relief with Food, Herbs & Balancing Hormones with Diane Ducarme
127. A Holistic Approach to PMDD: Root Causes & Treatments
126. My Favourite Supplements for PCOS
125. Treat Health Issues & Chronic Illness through Cellular Wellness with Dr. Bill Rawls
124. Ayurvedic Tips for Supporting Gut Health & Anti-Aging with Dr. Nick Bitz
123. Goals & Vision Board Ideas for Health, Wellness & Getting Out of Your Comfort Zone
122. Using Somatic Therapy to Heal your Mind & Body with Veronica Rottman
121. Prepping for Fertility in Your 20's & 30's, Coming Off of Birth Control, Miscarriages & Egg Freezing with Elizabeth King
Create your
podcast in
minutes
It is Free
The Menopause Coach
As a Woman
Breast Assured
Beyond Beautiful Birth
Morning Meditation for Women