In this episode, Kent and Meg chat about their recent approach to Hyrox training, feeling more love for training, their upcoming mixed relay, the importance of training partners, and more.
Apply for Colorado Hybrid Camp
https://reinforcedrunning.lpages.co/camp/
RMR Training App 7-day trial
https://rmrtrainingapp.com/
RMR 12-Week Running Program for Hyrox
https://my.playbookapp.io/rmr-training/programs/12-Week-Hyrox-Running/19832
Resolute Coffee (RR20 for 20% off)
https://resolutecoffeeco.com/
PWR LIFT (RRYAN20 for 20% off your order)
https://pwrlift.com/
Lillie Elkin - AG world champ to elite contender (TORC Talk)
Carolyn Stocker RD. CSCS. - Intuitive eating and strength training for endurance.
Nic Maszk - How to improve OCR race IQ.
Jacksonville Race Prep - Nick Ryker & Mark Gaudet (TORC Talk)
Bailey Kowalczyk - How to be elite on trails
TORC Talk with Lauren Longfield - How to handle big volume
Faye Morgan - Gymnastics and grit for OCR.
Lacey Bourgois - Elite athlete and full-time healthcare worker
Shaun Stephens-Whale - Introducing TORC Talks.
Offseason reflections and planning - HHMC
Jack Bauer - OCR Stars Final Recap
Taylor Thomas - Motivation is fleeting
Jack Bauer - OCR Stars 6 mile recap; Burpee Mountain Preview
Jack Bauer - OCR Stars Gripper Chipper Recap; 6 miler Preview
Alcohol, THC, and Stress - HHMC
Mike Bailey - Running and Powerlifting
Jack Bauer - OCR Stars Mile Recap; Gripper Chipper Preview
Supplements for endurance sports - HHMC
Jack Bauer: Part Deux - OCR Stars prep and preview.
Jack Bauer: OCR Stars prep and preview - Part 1
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