Today I have a special treat for you, I’m sharing a candid conversation I recently had with Pete Caigan. Pete is one of my clients who has had a pretty remarkable transformation over the last 6 months or so. He shares his story of changing his diet, getting fat-adapted, losing weight, and attempting that same 50k again. I hope you enjoy this episode of ultramarathon redemption with Pete Caigan, his story is truly inspiring!
The post 181. Ultramarathon Redemption with Pete Caigan appeared first on Running Lean with Patrick McGilvray.
119. Why Willpower Doesn’t Work
118. The Biggest Mistakes of Habit Change
117. The Power of Total Immersion
116. The One Big Mindset Shift You Have to Make
115. Overcoming Weight Loss Fears and Insecurities
114. Winning The Inner Game
113. Getting Out of the Gap and Into the Gain
112. Taking Back Control of Your Life with Melanie Millaway
111. Thinking Beyond Your Current Self
110. Battling The Resistance
109. Who Are You Becoming?
108. Being an Example of What’s Possible with Eva Bailey
107. Prioritizing Rest & Recovery
106. A Powerful Way to Start Your Day
Bonus Episode: January 8 Pounds Down Challenge
105. Lessons Learned in 2021 and Looking Forward to 2022
104. Why New Year’s Resolutions Don’t Work
103. Handling the Holidays Like a Badass
102. Choosing Your Struggle
101. What to Do When Life Throws You Curveballs
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