In this episode of the RunBuzz podcast we discuss yoga for runners. We look at the various types of yoga, the numerous benefits of yoga and how to get started with yoga. We bring on our special guest, Jen Van Hoose, who is a fitness trainer and yoga instructor here in the Central Ohio area to discuss the topic in great detail.
RB5: An Interview With Coach Jeff Gaudette – Running Tips Galore!
RB4: 10 Running Tips I Wish I Knew When I Started
RB3: Lisa Hamilton: Overcoming Injury Through Strength, Mobility, and Runner’s Mindset
RB2: How To Establish Strong, Healthy Habits And Improve Your Running
RB1: Introduction To RunBuzz Radio: Let’s Do Running Together
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