In this sports psychology podcast, Dr. Cohn helps a tennis player who loses against opponents who he thinks he can beat easily, Dr. Cohn answers in this episode:
ROGER: "I have anxiety, pressure before my matches. I lost to a player whom I could have defeated easily. He just hit the shots slowly and not deep. I know how to attack, but instead of attacking, I just played slowly and gave short balls. The problem is I can hit with pace and deep in practice but not in matches. Is this due to pressure or strategy?"
Dr. Patrick Cohn is a master mental game coach who works with junior to professional athletes at Peak Performance Sports, LLC. Improve your mindset for sports with mental training for athletes.
Resources for Athletes, Coach, and Sports Parents
-Subscribe to The Sports Psychology Podcast on iTunes
-Subscribe to The Sports Psychology Podcast on Spotify
Anxiety and Tension in Perfectionist Athletes
Dr. Cassidy Preston on Athletes and Social Approval
Perfectionist Athletes Who Are Easily Frustrated
Perfectionism in Sports and Life
Perfectionist Athletes With Fragile Confidence
Perfectionist Athletes Who Have High Expectations
Athletes Who Are Stuck in a Practice Mindset
Advantages and Disadvantages of Perfectionist Athletes
Interview with Matthew Farber
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Playing Too Tight in the Basketball Game
How to Stop Overthinking in Basketball
Stable Confidence in Basketball
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Interview with Phil Costa, Retired NFL Player
Relaxing the Mind & Body in Basketball
How to Respond to Poor Performances in Competition
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The Mental Coaching Process
What is Mental Game Coaching?
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