Anxiety Slayer™ with Shann and Ananga
Health & Fitness:Mental Health
In this week's podcast we're celebrating 4 MILLION downloads and replaying one of our most popular episodes: How to make your own Anxiety Slayer first aid kit.
All our courses are on sale at 40% off until May 30th - visit: anxietyslayer.teachable.com to start slaying your anxiety today.
Is Anxiety the Same for Everyone?
Be Mighty with Jill A. Stoddard PhD
Celebrate every step you take to feel better
The perfect self-care blend
The benefits of having an anxiety calming practice to begin the New Year
Best of Anxiety Slayer: How to regain calm when anxiety hijacks your brain
How Yoga can help you make peace with stress with Stephannie Weikert
Best of Anxiety Slayer: For freedom from anxiety, ban these words from your self-talk
Best of Anxiety Slayer: Two anxiety relief practices to help you feel more calm and relaxed
Best of Anxiety Slayer: How changing your thoughts about anxiety can help you heal
Exploring Sacred Spaces with Michael Whalen
The importance of changing your perception towards anxiety
FREE Guided Meditation: Oasis Calming Breathing Practice
The Stigma of Anxiety and Mental Health Challenges
Cultivating joy in the midst of uncertainty with Kristine Carlson
Can the weather make my anxiety worse?
Are micro-distractions increasing your anxiety
Resenting Anxiety
Perfectly Hidden Depression with Dr. Margaret Rutherford
How to stop being scared of anxiety
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Mental Oasis
The Angry Therapist Podcast
Happiness Spells
Optimal Living Daily - Personal Development & Self-Improvement
Bryony Gordon’s Mad World