Most people coming out of a Narcissistic Abuse situation are suffering from Trauma. They have PTSD of the complex variety. One of the symptoms of PTSD is the spinning of stories. Telling one’s story over and over again can initially help with processing the trauma. But there comes a point where it actually has the reverse effect. It keeps one stuck in the trauma.
In this episode of Pandoras Box, I take a deep dive into the stories we tell ourselves and others, when they are helpful, and when they are destructive. We explore how to make peace with your former story and create a new one that is truly empowering and helps you to move forward into your best life.
For more information on my work with narcissistic abuse, please visit:
NarcissismFree.com
BE True to YOU! How to Deal with a Lying Cheating, or Narcissistic Partner
Dreams (What Are They and How Do We Make Sense of Them?)
Letting Go of Your Inner Victim (It’s not your fault! But it is your responsibility!)
Starting Over (Be All You Can Be in 2023)
Running from the Shadow (Winter Solstice, Holy Days, Rebirth of the Light)
Living in a Fantasy (From Love Bombing to Real Love)
Four Months in a Truck Camper (The Solitary Journey)
The Sacredness of Celibacy and the Lost Art of Courtship
Should We Ignore Our Natural Physical Attraction? (Break Toxic Relationship Patterns)
Does Light Attract Light? (How to Find ”Real” Love in an Evolving World)
How To Live in the Light (Being a Spiritual Warrior)
Good and Evil, Darkness and Light
The Invisible Warrior (Understanding Your Family Roles)
Moving Into My Truck Camper (Flying Solo through Darkness and Light)
The Path To Self Love (Book Pre-launch Celebration!)
Dream Killers (Living Your Dreams in Spite of those who Stomp on Them)
Breaking Soul Contracts
The New Girlfriend (Why Wasn’t I Enough?)
The Hero’s Journey (Moving from the Ordinary to the Extraordinary)
Comparison Is the Cause of All Unhappiness
Create your
podcast in
minutes
It is Free
Positive Thinking Mind
Visualize Meditations
The Meaningful Life with Andrew G. Marshall
BPLUS بیپلاس پادکست فارسی خلاصه کتاب
جافکری | Jafekri