Most people coming out of a Narcissistic Abuse situation are suffering from Trauma. They have PTSD of the complex variety. One of the symptoms of PTSD is the spinning of stories. Telling one’s story over and over again can initially help with processing the trauma. But there comes a point where it actually has the reverse effect. It keeps one stuck in the trauma.
In this episode of Pandoras Box, I take a deep dive into the stories we tell ourselves and others, when they are helpful, and when they are destructive. We explore how to make peace with your former story and create a new one that is truly empowering and helps you to move forward into your best life.
For more information on my work with narcissistic abuse, please visit:
NarcissismFree.com
Does The Narcissist Always Win?
Pray for Those Who Have Harmed You (It will set you free)
Stop Fighting Against Reality
Embracing Loneliness
Flying Solo and Embracing Life Single
The Greatest Love Of All
Narcissism: Talking About the Abuse
Unplugging from the Narcissistic Frequency
The Straw That Broke the Scapegoats Back
Healing the Scapegoat Wound (Releasing the Baggage Others Project Onto YOU!)
Embracing Your Vulnerability (The Art of Being Real)
The Journey of the Scapegoat
When Your Adult Children Are Narcissistic or Codependent
Healing the Abandonment Wound
Loving Yourself First (Healing the Inner Child)
Searching for Happiness (What is the Key to Happiness?)
Why Narcissists and Energy Vampires Steal Your Light
Having an Honest Relationship with Yourself!
Navigating the Insanity
Reboot Yourself for 2021
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