Day 2 Ven Karuna (Now Mettananda) talks about how to handle distractions using Sutta MN 107 "To Ganaka Moggalana"
Where: Dhamma Sukha Meditation Center https://www.dhammasukha.org
A complete guide to the meditation the way the Buddha taught: https://www.thepathtonibbana.com/
How to practice Metta/TWIM Meditation https://www.dhammasukha.org/beginner-lovingkindness
Day 8 Transcendental DO, BUDDHA PĀDA INSTITUTE, Kalimpong- Delson Armstrong
Day 7 Dependent Origination Pt 2, BUDDHA PĀDA INSTITUTE, Kalimpong- Delson Armstrong
Day 6 Dependent Origination Pt 1, BUDDHA PĀDA INSTITUTE, Kalimpong- Delson Armstrong
Day 6 Dependent Origination Pt 1, BUDDHA PĀDA INSTITUTE, Kalimpong- Delson Armstrong
Day 5 The Four HIgher Jhanas - Ayatanas, BUDDHA PĀDA INSTITUTE, Kalimpong- Delson Armstrong
Day 4 The Four Jhanas-Intro, BUDDHA PĀDA INSTITUTE, Kalimpong- Delson Armstrong
Day 3 7 Enlightenment Factors, BUDDHA PĀDA INSTITUTE, Kalimpong- Delson Armstrong
Day 2 Hindrances, BUDDHA PĀDA INSTITUTE, Kalimpong, India Metta Retreat- w/Delson Armstrong
Day 1 ’Introduction Metta Retreat’ BUDDHA PĀDA INSTITUTE, Kalimpong India- w/Delson Armstrong
Guided Lovingkindness / Let go 5 Aggregates with Delson Armstrong
Dependent Origination Part 2 with Delson Armstrong
Dependent Origination Pt 1 with Delson Armstrong-July Retreat
Day 3 Jhana One through 4 with Delson Armstrong Pt 1
Day 2 - 2nd Day Blues -Distractions AN5 5.51 July 14
Day July 13 Introduction to Metta with Delson Armstrong
MN 43 Mahavedalla Sutta Deep Dhamma with Delson Armstrong
Dependent Arising Anguttara Nikaya 10.1 -Delson Armstrong
June Retreat MN 38 Dependent Origination with Delson Armstrong
Generosity (DANA) Stories from Delson-Heartwarming! The Himalayas!
MN 10 Satipatthana Sutta with Delson Armstrong-Very Good!
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