Day 2 Ven Karuna (Now Mettananda) talks about how to handle distractions using Sutta MN 107 "To Ganaka Moggalana"
Where: Dhamma Sukha Meditation Center https://www.dhammasukha.org
A complete guide to the meditation the way the Buddha taught: https://www.thepathtonibbana.com/
How to practice Metta/TWIM Meditation https://www.dhammasukha.org/beginner-lovingkindness
Day 6 Apr Retreat DN 22 (5)- The Foundations of Mindfulness - 4 Noble Truths - D. Armstrong.
Day 5 Apr Retreat-Dn15 -Part 2 -Dependent Origination: Stations of Consciousness.
Day 4 Apr Retreat -DN15 Pt 1 Dependent Origination
Day 3 Apr Retreat-MN 111 One by One - the Jhanas lead to Nibbana.
Day 2 Apr Retreat -MN 39 Hindrances and Distractions -Delson Armstrong.
Day 1- 2022 April Retreat - 10 Day - Instructions with Delson Armstrong.
”Instructions” Day 1of 10 Day Metta Retreat Series, with Delson Armstrong
Developing Faith in the Buddha -Guided Meditation
Guided Meditation for Observing the Jhānas & Factors 1-4
MN 28 The Greater Discourse on the Elephants Footprint
MN 22 Simile of the Snake -Jan 2, 2022
Zoom: MN 106 The Way to the Imperturbable Dec 26,2021
Zoom Talk Aggivacchagotta Sutta: To Vacchagotta on Fire (Thicket of Views) 12-5-21
Neuroscience & the Meditation Path sponsored by FitMind App
Zoom Talk MN 22 Simile of the Snake -with Delson Armstrong
Zoom Talk MN 106 with Delson Armstrong -The Imperturbable
FAQ for TWIM Meditators -Tranquil Wisdom Insight Meditation
Part 5: Does Metta/Lovingkindness practice lead to Nibbana. What is Enlightenment?
Hungry Ghosts and Heavenly Mansions with Delson on Halloween
Part 4: Mindfulness Re-defined and the Jhanas Re-defined - Conversations with Delson
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