Episode 84- What to expect when you start working out. (and what not to...)
Episode 83- My story and the birth of Iron Will Strength
Episode 82- Realistic goals versus realistic expectations- Part 2
Episode 81-What the 47 year old me would tell the 15 year old me.
Episode 80- Be intentional about your workout.
Episode 79- How a little little fat can make all the difference.
Episode 78- If not now, when?
Episode 77- What's your excuse?
Episode 76- The right reasons.
Episode 75- "If you had one piece of advice, what would it be?"
Episode 74- It's easy to be motivated when all is going well, but what about when it's not?
Episode 73- Expect the best, prepare for the worst.
Episode 72- Embrace the suck.
Episode 71- Vanity or your obligation?
Episode 71- How do you lose 100 lbs? One log at a time.
Episode 70- Muscle "confusion".
Episode 69- You've got the tools but can you build a house?
Episode 68- Be sure to sharpen the axe.
Episode 67- Dig deep.
Episode 66- One of, if not the, most important factors in your training program.
Join Podbean Ads Marketplace and connect with engaged listeners.
Advertise Today
Create your
podcast in
minutes
It is Free
The Resilient Mind
Positive Thinking Mind
Visualize Meditations
BPLUS بیپلاس پادکست فارسی خلاصه کتاب
Joe Dispenza Meditations