Episode 65- What to do when you hit a plateau.
Episode 64- "When does this get easier?"
Episode 63- Are you hunting antelope or field mice?
Episode 62- Carbs for days..
Episode 61- The big fat lie of fitness
Episode 60- Free weights vs. machines
Episode 59- 'Tis the season..
Episode 58- Fitness in 15 minutes.
Episode 57- Training for size vs. strength
Episode 56- That little f*cker...
Episode 55- Holidays can suck.
Episode 54- Do you want it or do you just kinda want it?
Episode 53- Why strength?
Episode 52- The one thing.
Episode 51- The worst things in life.
Episode 50- Live life loud.
Episode 49- Q and A
Episode 47- Embracing versus accepting.
Episode 46- A plea to the parent.
Episode 45-Sometimes you just have to figure it out.
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BPLUS بیپلاس پادکست فارسی خلاصه کتاب
جافکری | Jafekri