Tribe Sober - inspiring an alcohol free life!
Health & Fitness
Today’s podcast comes with a bit of a health warning.
Moderation is not something we recommend here at Tribe Sober – mainly because so many us were trapped in what I call the moderation swamp.
We tried (and failed) over and over again to moderate our alcohol intake – all because we counldn’t imagine life without out gass of wine!
Personally the whole of my 50’s was spent in that battle to moderate… a battle that I never won and it’s only now I’m well and truly out the other side that I can see the reality which is that once we’ve crossed a line into dependence we can never moderate – we can never go back…
We just need to put all that effort we put into moderation into creating a beautiful alcohol free life – a life we don’t want to escape from..
Having said all that I do know that we have some “sober curious” people listening to this podcast, people who’ve not yet crossed that line into dependence.. so this episode will be of particular interest to them..
But if you were worried about your drinking and you have managed to clock up a period of sobriety then I would urge you to hang in there… it will get better and better and trying to moderate could take you back to Day One again!
So let’s get to my guest who is Pamela Power, who is an author, a television script writer and has published a book called “My Year of Not Getting Shitfaced”..
In this episode:-
Episode Sponsor
This episode is sponsored by the Tribe Sober Membership Program. If you want to change your relationship with alcohol then sign up today
Read more about our program and subscribe HERE
Help us to Spread the Word!
We made this podcast so that we can reach more people who need our help. Please subscribe and share.
If you enjoyed the podcast, then please leave us a 5-star review on Apple podcasts.
Take a screenshot of your review, and DM it to Tribe Sober’s Instagram page. We’ll send you something special to say thank you!
We release a podcast episode every Saturday morning.
You can follow Tribe Sober on Facebook, Twitter and Instagram.
You can join our private Facebook group HERE.
Powerfully Sober with Annie McDonnell
When Relapse....is seen as a reward! with Jeff Graham
How a 66 day Sober Challenge changed my life... with Tribe member Claire B
Drinking problem...what’s your story? with Narrative Therapist Tessa Freeman
Alcohol dependence and ADHD with Faye Lawrence
Sober Queens with Menopause Expert Sarah Davison
How to Quit Drinking..and lose weight with Brad
Why Alcohol is Sugar on Steroids...with Dr Vera Tarman
Breaking Free from the Booze!
From Junkie to Judge with Mary Beth O’Connor
Busting Sobriety Myths with Eusebius
Your Sobriety Battleplan with Adam Shaeuble
Taking the Sober Road... 8 Mistakes to Avoid
The 4 Stages of Alcoholism with Vanessa Hilton-Barber
Recovering Attorney Lily Shanks
Is Alcoholism a Disease? with Will Krause
Sober and Strong: Ashleigh’s Story
My Path to Purpose with Lynette Le Roux
Born a Crack Addict.... Leah Forney
How Drinking Limits your Potential ...with Ken M Middleton
Create your
podcast in
minutes
It is Free
Good Nurse Bad Nurse
The Relaxback UK Show
Your Sleep Guru Podcast
این نقطه
Nothing much happens: bedtime stories to help you sleep