If you're a female athlete, coach female athletes, have a daughter, or know any woman at all, then you have to listen to Lanni Marchant's story. One of Canada's fastest runners ever, Marchant went from competing at two events in the Olympic games to being barely able to walk down a hallway. Her open and honest assessment of what happened, and the changes she's had to make in her training and mindset are a must listen, and bound to inspire you! Listen to the show, share with everyone you know and learn from Lanni's wisdom, we sure did!
Thank you so much for your support. If you're wanting to connect with us for online training, public speaking events or more, simply send your request to info@empowerconditioning.com. We look forward to hearing from you!
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Mindset Monday - 2 Rules For Better Performance
Andrew Poje -Ice Dance Olympian
Mindset Monday - Managing Monkey Mind
Kari and Paul - Life (or S#^t) Happens
Melissa Humana-Paredes Beach Volleyball World Champion
Mindset Monday - Am I an actions manager?
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Mindset Monday - Effective vs Efficient - Where to focus?
EP100 Kari and Paul Celebrate 100!
EP99 Mindset Monday -Rocks, Pebbles, and Sand
EP98 Rebroadcast - Dr. John Berardi
EP97 Mindset Monday - Sweet Free September
EP96 Mindset Monday - Why Wins Keep Losing
EP95 Mindset Monday - How to Spot a Blindspot
EP94 Kari and Paul - Pain
EP93 Mindset Monday - Vitality v Disease
EP92 Mindset Monday - Let's get ready to Rumble!
EP91 Mindset Monday - Decision Making Mistakes
EP90 Dan Hamhuis - NHL / Olympian
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