If you're a female athlete, coach female athletes, have a daughter, or know any woman at all, then you have to listen to Lanni Marchant's story. One of Canada's fastest runners ever, Marchant went from competing at two events in the Olympic games to being barely able to walk down a hallway. Her open and honest assessment of what happened, and the changes she's had to make in her training and mindset are a must listen, and bound to inspire you! Listen to the show, share with everyone you know and learn from Lanni's wisdom, we sure did!
Thank you so much for your support. If you're wanting to connect with us for online training, public speaking events or more, simply send your request to info@empowerconditioning.com. We look forward to hearing from you!
EP18 Liam Mather - Track & Field
EP17 Bailey Bram - Hockey - Olympian
EP16 Doug Bruce - Volleyball / Ultra Runner
EP15 Charlotte Prouse - 3000m Steeplechase - National Team
EP14 Kari and Paul - Lessons Learned in 2018
EP13 Kari and Paul - Favourite Things
EP12 Jude St. John - Football - CFL
EP11 Courtney Birchard - Hockey - Olympian
EP10 Kari and Paul - Training Habits
EP9 Conor Trainor - Rugby - National Team
EP8 Rob Schremp - Hockey - NHL
EP7 Kris Burley - Gymnastics - Olympian
EP6 Kari and Paul - The Athlete Identity
EP5 Dave Bolland - Hockey - NHL
EP4 Celina Toth - Diving - National Team
EP3 - Gavin Schmitt - Volleyball - Olympian
EP2 - Alysha Newman - Pole Vault - Olympian
EP1 - The Big Intro - Why we created the EAP!
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