Simon Ward, The High Performance Human Triathlon Podcast
Health & Fitness
Hey folks, today we have a repeat of a show we did 3 years ago, in January 2018. At the time, we released it as 2 shows but today we’re combining them into one. My conversation with Malcolm Brown is just as timely now as it was then, maybe even more so. Malcolm is one of the foremost running coaches in the world. He knows a thing or two about helping athletes to run faster, and the resume of athletes he’s worked with is very impressive: Alistair and Jonny Brownlee, Vicky Holland, Non Stanford, Kelly Holmes, and Paula Radcliffe to name a few. In the first half of this podcast, we talk about a very simple subject: How to run faster. And the answer may surprise you. We cover:
Moving into the second half of the podcast, we chat about:
To find out more about Simon’s SWAT programme, please click HERE
Visit Simon's website for more information about his coaching programmes
Links to all of Simon's social media channels can be found here
For any questions please email Beth@TheTriathlonCoach.com
Legends of British Triathlon * Simon Ward and Sarah Springman
High Performance Humans * Simon Ward and Gerard Gallagher
Outlaw Full 2020 Decision * Simon Ward and Iain Hamilton
10 in 10 Indoor Deca Triathlon for NHS * Simon Ward and Joe Duckworth
Grumpy Old Coaches discuss what makes a good coach * Simon Ward, Marc Laithwaite, and Steve Lumley
What if a run could be about so much more than exercise? * Simon Ward and Sanjay Rawal
CEO of Professional Triathletes Organisation (PTO) * Simon Ward and Sam Renouf
4 top coaches share thoughts on how they're helping athletes during the COVID crisis * Simon Ward with David Tilbury-Davis, Kate Offord, Mike Ricci, and Matt Dixon
Grumpy Old Coaches * Simon Ward, Marc Laithwaite, and Steve Lumley
COVID19 and how the pros are coping * Simon Ward and Elliot Smales, Sam Dickinson, and Helen and Marc Jenkins
Developing an Iron Mind * Simon Ward with Lucy Gossage, Helen Davis, and Helen Gorman
A conversation with Mr. Ironman Lanzarote * Simon Ward and Kenneth Gasque
Bonus Podcast: Mental Strategies for Dealing with COVID-19 * Simon Ward and Rob Griffiths
3 men, a cask of whisky, and jellyfish: A swimming adventure in the Western Isles * Simon Ward and Johnnie Mundell
How the Boston Marathon bombing led to healing across 7 continents * Simon Ward and Bobby O'Donnell
The Curiously Elastic Limits of Human Performance * Simon Ward and Alex Hutchinson
Legends of British Triathlon * Simon Ward and Richard Hobson
How to be a Fearless Coach * Simon Ward and Ingrid Loos Miller
IM Athlete Admiral Scott Jones on Life, Leadership, and Vulnerability * Simon Ward and Admiral Scott Jones
TriDubai * Simon Ward and Dubai Athletes
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