Last episode Catherine took us through her mental health journey and on this podcast she shares her experience of what it’s like to go to the hospital. She describes the events leading up to her hospital visits, what it was like during her stay and the benefits of the entire experience. Catherine gives her opinion on when it is a good time to go to the hospital and the importance of setting up these small day-to-day goals for her mental well-being.
To take a mental health screen, or to find mental health information and resources, visit mhascreening.org
Why Am I So Hard On Myself?
Feeling Lonely In A Crowd with Sachin Doshi
I Can’t Get Motivated
Dealing with Pressure and Expectations with Princess Asia and Mario
I Can’t Sleep featuring Nathaniel
I’m Really Angry At The World
I Don’t Feel Like I Belong Anywhere
No One Believes Me
Am I Bipolar with Catherine Reynolds
Stress Eating
Bipolar or Moody?
Am I Sad or Depressed?
Why Me?
I’m Afraid I’m Going To Kill Myself
Stopping Stupid Thoughts
I Want To Try It On My Own
I Destroy Everything
I Hate Myself featuring Kelly Davis
Drugs and Mental Illness
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