Anxiety Slayer™ with Shann and Ananga
Health & Fitness:Mental Health
In this week's podcast we're responding to a question about physical sensations triggering anxiety:
Why does eating help my anxiety?
How to stop dwelling on unwelcome thoughts
Anxiety made worse by darker evenings
EFT Tapping to Relieve Anxiety Chest Pain
Self-Care Remedies for Life-Altering Transitions
How can I get help for my anxiety when I don't know what's causing it?
It's our 8th Anniversary and we're celebrating with a special sale
Honouring Louise Hay
Self-care for Anxiety during Autumn
What does self-care really mean for anxiety sufferers?
Guided Breathing Practice for Anxiety Relief: Mindful Connection
Managing Anxiety During Life Altering Transitions
Why does my anxiety make me feel so sick?
Announcing Our new FREE Anxiety Slayer Starter Course
Responding to a listener with an anxiety based vestibular disorder
5 Anxiety Triggers to Watch out for
Waking up with panic
Why comparison makes anxiety worse
How to tame your mind and experience more peace
How to create an "in case of anxiety" plan
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