"An Effective Method to Dissolving Blocks to Loving-Kindness and Living in the Present Moment"
Spoken by David Johnson
From "Guide to Forgiveness Meditation" by Vimalaramsi
Apparently, in some cases, if we do get into trouble with generating lovingkindness, we can clear the runway for our Mindfulness of Loving-Kindness to take off by first learning to use Mindfulness of Forgiveness meditation. This is an extremely powerful and cleansing practice. Forgiveness is a form of loving-kindness that really clears our mind of negative or unwholesome states.
Day 2 July 1 -How to meditate in daily life and handle distractions - MN 107 - Ven. Mettananda
Day 1 June 30 Lovingkindness Instructions and Retreat Orientation
Day 10 - Metta Sutta - Karaniya Sutta SN 1.8 June 18th
A ’Mind without Craving’ and a LIVE Meditation Experiment -Conversations with Delson Armstrong
Day 9 June Retreat 2022 MN 117 8 Fold Path -Interrelationships of the Folds
Day 8 June Retreat 2022 MN 43 Voidness and Vital Formations.
Day 7 2022 June Retreat - SN 12.25 Karma and Dependent Origination
Day 6 -2022 June Retreat - SN 12.32 Pt.2 Dependent Origination Part 2...
Day 5 -2022 June Retreat - MN 38 Dependent Origination -Intro.
Day 4 -June 2022 Retreat -- MN 131 ’A Single Excellent Night’
Day 2 June 2022 Day DN 2 Distractions -Retreat with Delson Armstrong.
Day 1 -2022 June 10 Day Retreat with Delson Armstrong-Instructions.
Day 9 May Retreat AN 10.2 ’After the Retreat’ with Delson Armstrong.
Day 8 May Retreat MN 22 ”The Simile of the Snake” with Delson Armstrong.
Day 7 May Retreat Talk MN149 /MN77 Sutta with Delson Armstrong.
Day 6 May Retreat Talk AN6.63 & SN 36.21 Penetrative Discourse with Delson Armstrong.
Day 5 May Retreat SN 12.2 (2) Pt.2 Analysis of Dependent Origination with Delson Armstrong.
Day 4 May Retreat DN 14 Dependent Origination Pt. 1 with Delson Armstrong.
Day 3 May Retreat SN 46.54.4 ”Accompanied by Lovingkindness” with Delson Armstrong
Day 2 May Retreat MN 107 Ganaka Moggalana Sutta with Delson Armstrong -Distractions.
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