In this guest update episode, we talk with Heather Stang from Episode 119. Heather is the author of Mindfulness & Grief and the now released guided journal, From Grief To Peace. She is the founder of the Mindfulness & Grief Institute, where she facilitates Awaken, a mindfulness-based online group, offers individual sessions, and hosts the Mindfulness & Grief Podcast. Heather holds a master’s degree in Thanatology from Hood College and is a Certified Yoga Therapist.
In this episode we talk about the death of her dog (Monster) and estranged grandmother, the power of animals in our lives, continuing bonds and finding new meaning after pet loss, adopting her new dog, her grief dream of Monster, and her new guided journal.
You can find more about Heather at mindfulnessandgrief.com
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You can find more about Grief Dreams here:
Our website – www.griefdreams.ca - where you can find links to the podcast.
Instagram and Twitter - @Griefdreams
Clubhouse - @Griefdreams (Note: we have 2 clubs you can join - Grief Dreams and Grief Café)
Facebook – Grief Dreams Podcast Page and Grief Dreams Group
To support the podcast on Pateron visit https://www.patreon.com/griefdreamspodcast
E153 - Lisa Bonneville - People Need People
E152 - Guest Update - Molly Schultz
Rerelease: E82 - Molly Schultz - Tried and True Mama
E151 - Becky Aud-Jennison - The Death Dialogues Project
E150 - Andrea Wilson Woods - Being a Mother for Her Sister
E149 - Janna Lopez - Midlife Identity Loss and Grief
E148 - Dr. Sarah Neustadter - Surviving the Suicide of a Beloved
E147 - Guest Update - Dr. Christopher Kerr
Rerelease: E73 - Dr. Christopher Kerr - End-Of-Life Dreams and Visions
E146 - Kay Makavel - Believe in Yourself
E145 - 2019 Grief Dream Recaps - Part 2
E144 - 2019 Grief Dream Recaps - Part 1
Rerelease: 2018 Grief Dream Recaps - Part 3
Rerelease: 2018 Grief Dream Recaps - Part 2
Rerelease: 2018 Grief Dream Recaps - Part 1
Rerelease: 2017 Grief Dream Recaps - Part 2
Rerelease: 2017 Grief Dream Recaps - Part 1
E143 - Liz Diaz - Heart of Mercy Design
E142 - Debi Wobbe - Life After Organ Donation
E141 - Suzanne Falter - My Daughter The Healer
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