Criminal Justice Evolution Podcast
Education:Self-Improvement
Hello everyone and welcome back. In this episode, Patrick talks about the benefits of meditation. No matter what your are doing professionally or personally we can all reap the many scientifically proven benefits of meditation. There are many reasons why professional sports teams, the US Military, entrepreneurs, CEO's and other high achievers meditate. Patrick talks about 12 benefits of meditation.
The reference to the show:
https://www.healthline.com/nutrition/12-benefits-of-meditation
Find this and other episodes at www.cjevolution.com
Patrick
CJ Evolution Podcast: Microcast Monday: The Benefits of Sleep
CJ Evolution Podcast: Herb Thompson - Former Army Green Beret, Entrepreneur & Author of The Transition Mission.
CJ Evolution Podcast: Microcast Monday: Forgive Yourself
CJ Evolution Podcast: Ryan Harness - Former LEO & Founder and CEO of Blue Shield Nutrition
CJ Evolution Podcast: Microcast Monday: Merry Christmas & Thank you to our First Responders
CJ Evolution Podcast: Carrie Wooten - Former LEO, Entrepreneur & TEAM TRIAD Founder
CJ Evolution Podcast: Microcast Monday: Takeways from Conclave of Warriors II
CJ Evolution Podcast: Mort Fertel - Author and Founder of Marriage Fitness
CJ Evolution Podcast: Microcast Monday: Be Grateful for the People in your Life
CJ Evolution Podcast: Michelle Palladini - Police Officer, Professional Speaker & Founder of L.E.A.P
CJ Evolution Podcast: Microcast Monday: Are you on track with your Goals and Objectives?
CJ Evolution Podcast: Marc Neal - Retired LEO & Founder of Onyx Training Group
CJ Evolution Podcast: Microcast Monday: Eliminate your "Us against them Mentality"
CJ Evolution Podcast: Rhonda Kelly - Veteran Fire Fighter and CEO & Founder of ResponderStrong
CJ Evolution Podcast: Sean Kenney - Retired LEO, Educator & Entrepreneur
CJ Evolution Podcast: Magda Khalifa - Combat Veteran, Author & Entrepreneur
CJ Evolution Podcast: Microcast Monday: Happy Veterans Day!
CJ Evolution Podcast: Andy Harvey - Retired Police Chief, Author & Motivational Speaker
CJ Evolution Podcast: Microcast Monday: 4th Quarter Personal Check-Up
CJ Evolution Podcast: Microcast Monday: Top Regrets of the Dying
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