Values guide our lives, and we make choices based on them. When people don't know their values, they take on other people's values.
Studies show that integrity and embodying our values lead to lasting fulfillment and satisfaction.
Regardless of your life circumstances, you can create a routine that aligns with your values. In this episode, you’ll learn four steps that will help you get started.
Exploring the Cosmos: 5 Life Lessons Cosmology Can Teach Us
[Interview] How to Read People: Decode Body Language Cues and Master Non-Verbal Communication (feat. Linda Clemons)
The Compound Effect: How Small Habits Can Create Big Changes in Your Life
[Interview] The Magic of Surrender: How to Manifest by Letting Go (feat. Kute Blackson)
From Irritation to Explosion: Exploring the Stages of Anger and Its Impact on Relationships
[Interview] Ikigai: The Japanese Way of Finding Meaning, Joy and Purpose Everyday (feat. Ken Mogi)
The Power of Wishes: Why Wishing is an Essential Part of Manifesting Our Dreams
[Interview] How to Live with Integrity and Find Your Path (feat. Dr. Martha Beck)
From Ancient Egypt to The Information Age: Unraveling Different Historical Eras That Shaped Humanity
[Interview] Tell Yourself a Better Story: How to Create Empowering Beliefs to Live Your Best Life (feat. Marisa Peer)
The Myth of Talent: Why Creativity and Hard Work are the Real Keys to Achieving Your Dreams
[Interview] The Keys to Developing Emotional Intelligence (feat. Dr. Marc Brackett)
5 Types of Listening and How to Apply Them in Relationships
[Interview] Tapping into the Science of Self-Empowerment to Unleash Our Greatness (feat. Gregg Braden)
5 Things Courageous People Do Differently Than Others
[Interview] Using Rituals for Healing and Self-Discovery (feat. Bobby Klein)
Greatest Thinkers: Discovering the Legacy of History’s Intellectual Trailblazers
[Interview] Activate Your Superhuman Potential and Turbocharge Your Life (feat. Jerry Sargeant)
Intrinsic Motivation: How to Unlock Your Inner Drive For Success
[Interview] How to Boost Your Happiness by Developing Healthy Mental Models (feat. Dr. Srikumar Rao)
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