Values guide our lives, and we make choices based on them. When people don't know their values, they take on other people's values.
Studies show that integrity and embodying our values lead to lasting fulfillment and satisfaction.
Regardless of your life circumstances, you can create a routine that aligns with your values. In this episode, you’ll learn four steps that will help you get started.
6 Life Lessons from Myths and Legends from Around the World
[Interview] The Modern Spiritual Woman’s Guide to Living Life on Her Own Terms (feat. Ruby Warrington)
How to Develop Your Creative Style and Voice
[Interview] Facing our Shadow and Healing with Plant Medicine (feat. Indra Singh)
Victim Mentality: Why Blaming Others Holds You Back
[Interview] A Shift to Love: The Zen Way of Living From a Place of Love, Peace and Clarity (feat. Alex Mill)
Stories We Tell Ourselves: How to Rewrite Yours So It Empowers You
Cultural Appropriation vs Appreciation: Why Knowing the Difference Matters
[Interview] Becoming Flawesome: The Truth About Overcoming Perfectionism and Self-doubt (feat. Kristina Mänd-Lakhiani)
How To Increase High-Level Thinking and Boost Innovation
[Interview] How Astrology Can Guide Us and Help Us Find Meaning (feat. Nadiya Shah)
5 Signs You’re Outgrowing a Friendship (and why it’s okay)
[Interview] How to Recognize the Spiritual Signposts in Your Life and Age with Grace (feat. Cheryl Richardson)
Hero Worship: The Problem with Putting People on Pedestals
[Interview] Dream Bigger & Achieve More with the Success Strategies of Top Celebrities (feat. Dr. Rob Carpenter)
The Power of Intention: Why Having Good Intentions Matter
[Interview] The Shadow Self: How to Embrace it and Become Whole (feat. Anna Tsui)
Dark Dictators in History and What We Can Learn From Their Downfall
[Interview] How to Connect with Our Inner Wisdom (feat. Rusha Inara)
How Making Emotional Decisions Impact Our Outcomes (and how to do it right)
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