Welcome to a new week! Is this a week like the rest? Not for most people! We tend to put so much more emphasis on the last week and first week of the year. Start new things, make new decisions, get really motivated.... Just because it’s the new year? For this mindset monday it is time to be intentional about what story we bring to our next year. Why? Because we will keep telling this story about 2020 for the rest of our lives. In this episode discover the questions to unfold what you have learned in 2020 and how you can deliberately create what you want going forward.
Mindset Monday - Today from Yesterday
5 Minute Facts - Lower Back
Dr Greg Wells - Scientist - Author
Sleep For Achievers
Mindset Monday - Through the eyes of a coach
Mindset Monday - Uncomfortable comfortable
5 Min Facts - Sugar
Triple Vision
Play!
Kevin Rempel - Sledge Hockey Olympian
5 Minute Facts - Vitamin D
Mindset Monday - Urgent vs Important
Super Training
Mindset Monday- Fitting In vs Belonging
Mindset Monday - Decision Power
5 Minute Facts - Fruit
Mindset Monday - How to make hard easy
Change is as good as a break
Mindset Monday - Thought vs Reality
Harvie Harrington - Pro Football / Motivational Speaker
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