Disclaimer:
Robert James Pizey (of Robert James Coaching) is not a medical professional and is also not providing therapy or medical treatment. Robert James Pizey recommends that anyone experiencing anxiety or OCD to seek professional medical help straight away to get a medical opinion and rule out other conditions or illnesses. The comments and opinions as written on this site are simply that and are not to be taken as professional medical opinions. Robert James Pizey provides coaching, education, accountability and peer support around Anxiety through his own personal experiences.
Episode 115 - How To Overcome Repetitive OCD Thoughts
Episode 114 - Why Trying To Outsmart OCD Is Keeping You Trapped
Episode 113 - Resilience & Overcoming OCD
Episode 112 - Finding Freedom From OCD & Anxiety by Embracing Uncertainty
Episode 111 - Overcoming Inertia - Taking Action When You Struggle With OCD & Anxiety
Episode 110 - OCD Decision Making - How To Make Decisions When Struggling With OCD
Episode 109 - What Is Radical Self Acceptance & How Can You Bring It To OCD & Anxiety?
Episode 108 - The One Million Step Method For OCD Recovery ;) Letting Go Of Doing Things Perfectly
Episode 107 - How To Support Someone Who Is Struggling With OCD
Episode 106 - OCD & The Emotions In Exile
Episode 105 - A Chat With OCD Specialist From The OCD Center Of Los Angeles Lauren McMeikan Rosen MFT
Episode 104 - Are you Avoinding Or Moving Towards? - Get The OCD Recovery Mindset
Episode 103 - Being Told To 'Accept' OCD & Anxiety Can Be Annoying - So What Actually Is Acceptance? & How Can We Use IT?
Episode 102 - You Are Not 'Your' OCD, You Are So Much More
Episode 101 - OCD & Reassurance Seeking - What It Is & How To Stop It
Episode 100 - A Chat With OCD Specialist Paul McCarrol - Why Looking For The OCD 'Cure' can keep you trapped
Episode 99 - The Connection Between Social Anxiety & OCD
Episode 98 - How To Best Use Meditation For OCD
Episode 97 - Bella's Journey With Relationship OCD & Anxiety
Episode 96 - An Amazing & Simple Breathing technique For Obsessive Thoughts...
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