If you like this talk, please consider donating!
In the 2,500 year old tradition I teach entirely by dana: in other words, I scrape by entirely on the generous donations of those who listen and get something from the teaching. The donation paypal button is in the right margin of this page.
When the Fit Hits the Shan (Some Reflections on the Election)
Understanding and Alleviating Dread
Addressing Negative Self-Talk
Harnessing Our Anger and Fear (Wesleyan University Talk)
Settling the Wandering Mind (tools to develop present time awareness)
Self-Integration of the Divided Brain via Mindfulness (2 talks DPxNYC 2016 Autumn Retreat)
the value and attainment of the sublime state of awe
three ways to address maladaptive behaviors
Two Talks in Philadelphia September 2016
Little Known Paths Leading to Deep Spiritual Insights
Exploring & Expressing Emotions (Retreat at Garrison Institute 2016)
The Imposter Syndrome & Low Self-Esteem
It Doesn't Have to Make Any Sense At All
Explanation of Rain Meditation with Guided Practice
Taking Good Care of Your Tripartite Brain
From Self-Delusion to Self-Awareness
Emotions talk at Garrison institute
Metacognition - How to Determine Which Thoughts are Useful, Which Aren't, And What to Do About It
Towards a Psychological Understanding of Karma
Moving Towards A Balanced Life That Addresses All Our Needs
Create your
podcast in
minutes
It is Free
Tara Brach
Secular Buddhism
The Way Out Is In
Heart Wisdom with Jack Kornfield
Learn Buddhism with Alan Peto