Work Smart Live Smart with Beverly Beuermann-King
Health & Fitness:Mental Health
Listen to today's podcast...
Mental illness is nothing to be ashamed of, but stigma and bias shame us all, said Bill Clinton
Take One Action Today To Build Your #Resiliency
Here are today’s Tips For Building Resiliency and Celebrating Mental Health Month:
In the spirit of eliminating the stigma around mental health challenges here are some Do's And Don'ts
Do:
Do Not:
It is everyone's responsibility to reduce the stigma, prejudice and discrimination associated with mental health issues. Education, understanding, and support are key to creating a psychologically safe and healthy workplace.
If you like the tips in this briefing, please leave me a review on amazon or in your #alexa app.
Don’t forget that you can find more tips for coping with mental health issues, by checking out my Live Smart blog at worksmartlivesmart.com
#mentalhealth #hr
TIP 2213 – Healthy Workplaces
TIP 2212 – Financial Planning
TIP 2211– Depression Screening For Better Mental Health
TIP 2210 – Promoting Mental Health
TIP 2209 – Facing Your Phobias
TIP 2208 - Let Your Friends Know They Matter
TIP 2207 – Stop The Stigma Of Mental Illness MIAW
TIP 2206 - Emotional Intelligence and Coping Skills
TIP 2205 – Smiling Is Good For You
TIP 2204 – Be Positive
TIP 2203 - Standing Up To The Bully
TIP 2202 – Less Than Perfect Is Healthy
TIP 2201 – Celebrating Family Day By Helping Your Children
TIP 2200 – Minimizing Caffeine
TIP 2199 – Be A Good Neighbour
TIP 2198 – Show That You Care Send A Love Note
TIP 2197 – Forget Me Not
TIP 2196 – Words Hurt
TIP 2195 – Someday and Procrastination
TIP 2194 – Restless Leg
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