Work Smart Live Smart with Beverly Beuermann-King
Health & Fitness:Mental Health
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Mental illness is nothing to be ashamed of, but stigma and bias shame us all, said Bill Clinton
Take One Action Today To Build Your #Resiliency
Here are today’s Tips For Building Resiliency and Celebrating Mental Health Month:
In the spirit of eliminating the stigma around mental health challenges here are some Do's And Don'ts
Do:
Do Not:
It is everyone's responsibility to reduce the stigma, prejudice and discrimination associated with mental health issues. Education, understanding, and support are key to creating a psychologically safe and healthy workplace.
If you like the tips in this briefing, please leave me a review on amazon or in your #alexa app.
Don’t forget that you can find more tips for coping with mental health issues, by checking out my Live Smart blog at worksmartlivesmart.com
#mentalhealth #hr
TIP 2124 – Everyone Deserves a Massage
TIP 2123 – Celebrating Your Body
TIP 2122 – Combating Boredom
TIP 2121 – Simplicity
TIP 2120 – Cheer Up The Lonely
TIP 2119 – Are You Failing At Self-Care
TIP 2109 – Celebrating Marriage
TIP 2108 – SOS To Stress
TIP 2107 – Vacations For Your Mental Health
TIP 2106 – Post-Traumatic Stress
TIP 2105 – Education Is The Key To Reducing Drug Use
TIP 2104 – Deliberate Communication and Connection
TIP 2103 – Celebrating Our Senses
TIP 2102 – Let It Go
TIP 2101– Develop Your People Skills
TIP 2100 – Take Back Your Lunch Break
TIP 2099 – Why It’s Time To Break For Recess
TIP 2098 – Show Respect
TIP 2097 – Stay Safe
TIP 2096 – Focusing On Professional Wellness
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