The Modern Ancestral Mamas Podcast
Health & Fitness:Nutrition
In this episode, we interviewed Sophia Nguyen Eng, author of the forthcoming Nourishing Asian Cookbook. Sophia is a first-generation Vietnamese-American and first-generation regenerative farmer. If you are a lover of Asian cuisine, this episode is for you! We discussed why Asian dishes have a complexity and depth of flavor, how Sophia became inspired to write the book and who helped her, Asian regenerative farming, her thoughts on MSG and soy sauce, and so much more. At the end of this episode, you will be craving Asian dishes and anxious to purchase her forthcoming book!
Books Mentioned:
Nourishing Asian Cookbook (Pre-order now!)
Nourishing Traditions
Products Mentioned:
Osawa Soy Sauce (for cooking)
Properly Prepared Soy Sauce (not for cooking)
Rice Paper for Spring Rolls
Japanese Rice
Connect with Sophia Eng:
@sprinklewithsoil
Sprinkle with Soil
Pre-Order the Nourishing Asian Cookbook
YouTube Sprinkle With Soil
Substack Sprinkle with Soil
Podcast
Episode 38: How to Choose the Best….?-Flour Edition
Episode 37: Ancient Traditions of Fermenting Grains with Alison Kay
Episode 36: How to Choose the Best…. -Eggs Edition
Episode 35: Crawling, Walking, and Beyond - Structural Integration Bodywork with Kali Johnson
Episode 34: Learning to Love Organ Meats (part 2) with Janine Farzin
Episode 33: Learning to Love Organ Meats (part 1) with Janine Farzin
Episode 32: Surprise Mystery Guest! JK, it’s Holistic Hilda!!
Episode 31: Female Farmers, Meat and Dairy: with Natalie Kovarik and Tara Vander Dussen
Episode 30: Nourishing Food on a Limited Budget and Government Assistance (SNAP and WIC) with Victoria Boron
Episode 29: The Cost of Real Food with Crystal La Brake
Episode 28: Real Food on a Budget 101
Episode 27: Nourishing Tweens in the Modern World with Renee Kohley
Episode 26: Choosing Family Food Values
Episode 25: Ask Us Anything!
Episode 24: Thanksgiving Leftovers - What do I do with all this TURKEY??
Episode 23: Wise Traditions 2022
Episode 22: Real Food Thanksgiving
Episode 21: Honoring Our Body’s Wisdom with Chef James Barry
Episode 20: 72 Years Wisdom
Episode 19: Food Education and Food Freedom with Liz Haselmayer
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