The Modern Ancestral Mamas Podcast
Health & Fitness:Nutrition
In this episode, we interviewed Sophia Nguyen Eng, author of the forthcoming Nourishing Asian Cookbook. Sophia is a first-generation Vietnamese-American and first-generation regenerative farmer. If you are a lover of Asian cuisine, this episode is for you! We discussed why Asian dishes have a complexity and depth of flavor, how Sophia became inspired to write the book and who helped her, Asian regenerative farming, her thoughts on MSG and soy sauce, and so much more. At the end of this episode, you will be craving Asian dishes and anxious to purchase her forthcoming book!
Books Mentioned:
Nourishing Asian Cookbook (Pre-order now!)
Nourishing Traditions
Products Mentioned:
Osawa Soy Sauce (for cooking)
Properly Prepared Soy Sauce (not for cooking)
Rice Paper for Spring Rolls
Japanese Rice
Connect with Sophia Eng:
@sprinklewithsoil
Sprinkle with Soil
Pre-Order the Nourishing Asian Cookbook
YouTube Sprinkle With Soil
Substack Sprinkle with Soil
Podcast
Episode 23: Wise Traditions 2022
Episode 22: Real Food Thanksgiving
Episode 21: Honoring Our Body’s Wisdom with Chef James Barry
Episode 20: 72 Years Wisdom
Episode 19: Food Education and Food Freedom with Liz Haselmayer
Episode 18: What CAN I Eat?! - Snacks Edition
Episode 17: Finding Joy in Homemaking with Lisa Clark
Episode 16: What CAN I Eat?! - Drinks Edition
Episode 15: The Sacred Woman with Laura Prentice
Episode 14: What CAN I Eat!? - Desserts Edition
Episode 13: Conscious Parenting with Katie Crosby
Episode 12: What CAN I Eat?! - Dinner Edition
Episode 10: Homesteading: Two Years In - With Sloane Simon
Episode 9: What CAN I Eat?! - Lunches Edition
Episode 8: Eat Like A Human with Dr. Bill and Christina Schindler
Episode 7: What CAN I Eat?! - Breakfast Edition
Episode 6: Relationships + Ancestral Food + How to Do It All
Episode 5: Where in the World do I Even Find Nutrient-Dense Food
Episode 4: That Crazy Postpartum Life
Episode 3: Is Homeschooling Do-Able (for real??)
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