If we can develop mindfulness of the body, the Buddha tells us, we can awaken and know a greater happiness in this life. In this dharma talk, Peter Doobinin describes the Buddha's practice for being mindful of the body. The talk was given in September 2013 at the Downtown Meditation Community Sunday night class.
Finding Your Voice
Finding Our Way Out of the Forest of Suffering
Respect For Parents
Be Who You Are
Kindness
Acceptance
Suffering & Compassion
What is Reliable?
Small Things
Two Kinds of Happiness
What Is Goodness?
What We Know
Journey to the Heart
Appreciative Joy
Change
Understanding Our Human Experience
The Joy of Life
Bringing Insight to Thinking
Practice For Others
Moving Beyond Fear
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