If we can develop mindfulness of the body, the Buddha tells us, we can awaken and know a greater happiness in this life. In this dharma talk, Peter Doobinin describes the Buddha's practice for being mindful of the body. The talk was given in September 2013 at the Downtown Meditation Community Sunday night class.
Attitude of Generosity
Keeping Bright
From the Heart
Important Reflections
The Path of Happiness
A Noble Path
Being in Harmony
Natural Meditation
Making a Difference
Ardency
The Factor of Concentration
The Skill of Gratitude
The Goodness in Life
The Teaching on Not-Self
Beginner's Mind
Cultivating the Skillful
The Potential for Letting Go
Standing Guard
Equanimity
Useful Emotions
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