If we can develop mindfulness of the body, the Buddha tells us, we can awaken and know a greater happiness in this life. In this dharma talk, Peter Doobinin describes the Buddha's practice for being mindful of the body. The talk was given in September 2013 at the Downtown Meditation Community Sunday night class.
Noble Escape
The Happiness of Morality
The Path of Truthfulness
Changing Your Attitude
Finding the Light
Developing a Sublime Attitude
Suffering & the End of Suffering
Be Who You Are
Being In Rhythm
Meeting Change With Grace
The Heart
Love & Death
The Liberation of Awareness
Fear & Love
Don’t Give Up
Awake to Love
What Happiness Is
The Joyful Path
Judging Others, Judging Ourselves
Lay Down Your Burdens
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