Do you say daily affirmations? If you don't, you should! Affirmations can be sooo helpful for our mental health. With this one tip you can make your affirmations FACTS!
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29 // Discovering Our God-Given Calling, Making God the Center of Your Career, and Money-Making Stigma with Stefanie Gass
28 // The Difference Between Motivation, Discipline and Obsession & How to Find a Healthy Balance
27 // Tackling Sexism & Misogyny in the Workplace & Overcoming Infertility with Laura Leopold
26 // Overcoming Perfectionism as Christian Women & the Importance of Humility with Kristen Clark
25 // How To Take a Holistic Approach to Mental Health, Balancing Holistic and Western Medicine & Addressing the Stigma of Mental Health in the Church...
24 // My Top Tips for Handling Unexpected Situations, Letting Go of Control and Retraining Our Brain!
23 // How to Have a Biblical Relationship & Be the Best Partner For Our Spouse with Lindsey Maestas
22 // How to Determine Your Enneagram Type, How Knowing Your Type Can Help You Grow & Deep Diving into Enneagram Type 1: The Perfectionist with Callie Ammons
21 // Why Everyone Should Become Anti-Diet & How to Practice Self-Love with Natasha Ngindi
20 // Should You Be in Therapy? How Our Traumatic Experiences Affect Our Mental Health with Jess Downing
19 // Are You Worthy of Love? Why Love is GIVEN, Not Earned & How We Aren't In Control of Who Loves Us
18 // Are You Putting Your Identity in the Wrong Things? How To Find Our Purpose and Navigate Life in a Secular World with Bethany Beal
17 // How to Find Food Freedom, Stop Binge Eating & Start Intuitive Eating with The Binge Nutritionist
16 // Why You Need to Stop Hating Yourself and Stop Basing Your Worth on Your Weight, Achievements & Productivity
15 // The Truth Behind Being An Independent Woman. Why It's OK To Depend on Other and Set Boundaries
14 // How To Shed Your Limiting Beliefs, Become Your Most Authentic Self & Live in Alignment with Yourself w/ Haley Miller
13 // Top Signs You Have an Unhealthy Relationship with Food & Tips to Reshaping Your Mindset Around Food
12 // Queen of the Dating Apps: Lindsay's Journey of Self-Discovery, Personal Growth, & Navigating the Dating World
11 // Isa‘s Story Part 2: How She Overcame an Eating Disorder, Healed Her Relationship with Herself & Prioritizes Mental Health
10 // Isa‘s Story Part 1: Learning to Embrace Her Gifts, Take Control of Her Life & Start Her Own Business
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