Considering taking collagen? If so, you will want to listen in as @glamgirlbikini coaches @chrisnicole_ifbbpro and @amyehinger dive deep into the science behind muscle protein synthesis and the impact that collagen supplementation can have on muscle gains. Included in the episode is also information on the 9 essential amino acids; specifically leucine and it's impact on muscle protein synthesis. Also included are tips on navigating the post show experience and how to live the Prep Life in line with your goals. You can apply for the team: https://www.glamgirlbikini.com/get-started/ You can find us on Instagram @preplifepodcast You can order protein powder at:
Glam Girl Bikini Presents: Peak Week, Show Day and Post Show Tips
Glam Girl Bikini Presents: Angel Competition Bikinis Karah Jones
Glam Girl Bikini Presents: Spot Reducing, Craving Control, Posing Seminar, Aldosterone
Glam Girl Bikini Presents: IFBB Bikini Pro Janean Priest
Glam Girl Bikini Presents: Post Show Body Image
Glam Girl Bikini Presents: IFBB Bikini Pro Ashlyn Brown
Glam Girl Bikini Presents:Tahoe Pro Recap
Glam Girl Bikini Presents: IFBB Bikini Pro Lauren Dannenmiller
Glam Girl Bikini Presents: 10 Things Successful Coaches Do
Glam Girl Bikini Presents: L-Carnitine, Hair and Self Care
Glam Girl Bikini Presents: Finding Your Focus
Glam Girl Bikini Presents: Apple Watch, Whoop Strap, Oura Ring and FitBit
Glam Girl Bikini Presents: Progesterone
Glam Girl Bikini Presents: Bikini to Wellness Coach Drea
Glam Girl Bikini Presents: Fabulous after 50 Coach Deborah Baska
Glam Girl Bikini Presents: Prep Life Mishaps and Motivation
Glam Girl Bikini Presents: The Shoe Fairy
Glam Girl Bikini Presents: Overcoming Show Cancelations
Glam Girl Bikini Presents: Reversing into Recovery Post Show
Glam Girl Bikini Presents: How to select the proper suit with Toxic Angelz Bikinis
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