Considering taking collagen? If so, you will want to listen in as @glamgirlbikini coaches @chrisnicole_ifbbpro and @amyehinger dive deep into the science behind muscle protein synthesis and the impact that collagen supplementation can have on muscle gains. Included in the episode is also information on the 9 essential amino acids; specifically leucine and it's impact on muscle protein synthesis. Also included are tips on navigating the post show experience and how to live the Prep Life in line with your goals. You can apply for the team: https://www.glamgirlbikini.com/get-started/ You can find us on Instagram @preplifepodcast You can order protein powder at:
Glam Girl Bikini Presents: IFBB Bikini Pro Jasmine Gonzalez
Glam Girl Bikini Presents: Olympia 2021 Recap
Glam Girl Bikini Presents: IFBB Wellness Pro Casey DeLong
Glam Girl Bikini Presents: Bikini Olympia Predictions 2021
Glam Girl Bikini Presents: Mental Skills That Make a Successful Athlete
Glam Girl Bikini Presents: What It Takes To Be a Contest Prep Coach
Glam Girl Bikini Presents: Estrogen Dominance and Liver Metabolism
Glam Girl Bikini Presents: Coach Christy Schwarzlose
Glam Girl Bikini Presents: Our Biggest Prep Life Mistakes
Glam Girl Bikini Presents: IFBB Bikini Pro Na 'iyma Chew
Glam Girl Bikini Presents: Moving Forward with Feedback
Glam Girl Bikini Presents: Sandy Williamson NPC/IFBB Women's Chairperson
Glam Girl Bikini Presents: National Shows vs Regional Shows
Glam Girl Bikini Presents: Growing Your Glutes
Glam Girl Bikini Presents: Dealing with Disappointment
Glam Girl Bikini Presents: Prep Life Travel (vacation/show)
Glam Girl Bikini Presents: Carb Manipulation
Glam Girl Bikini Presents: Today Matters
Muscle Preservation, Peaking Protocol and Nutrient Timing Part 2 Q& A
Create your
podcast in
minutes
It is Free
Practically Healthy by Dr. Melina
ZOE Science & Nutrition
LONGEVITY with Nathalie Niddam
Dr. Jockers Functional Nutrition
Rooted in Wellness with Mona Sharma