Waist Away: The Intermittent Fasting & Weight Loss Podcast
Health & Fitness
Welcome back to the podcast! In this episode, Chantel is joined by Dr. Nadia Brito Pateguana, Naturopathic Doctor, Dietary Coach and Author. As a Naturopath, she looks at clients, and health, from a holistic point of view. She doesn't see organs, she doesn't see illnesses, she sees people. She is also the author of The PCOS Plan: Prevent and Reverse Polycystic Ovary Syndrome Through Diet and Fasting. Her focus has always been on nutrition and mostly uses FOOD as her medicine!
In this episode we cover:
Connect with Dr. Nadia:
The Fasting Method Website: https://thefastingmethod.com/
Website: https://www.doctornadia.com/
Facebook: https://www.facebook.com/britopateguana/
Leave us a review: https://chantelrayway.com/review/
Share YOUR Story: https://chantelrayway.com/contact/
Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/
Check out Young Living right here: https://chantelrayway.com/youngliving/
Check out Beauty Counter right here: https://www.beautycounter.com/chantelray
CLEAN YOUR HANDS With This INCREDIBLE Non-Toxic Hand Soap: http://click.mygreenfills.com/aff_c?offer_id=36&aff_id=2703
Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/
Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/
Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway
Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/
Check out these things I LOVE: https://chantelrayway.com/things-i-love-2/
Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/
Protein Powder: https://store.chantelrayway.com/products/complete-protein-shake-vanilla & https://store.chantelrayway.com/products/complete-protein-shake-chocolate
Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/
Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/
Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits
Castor Oil: https://chantelrayway.com/castoroil
Foraineam 1 oz bottles: https://www.amazon.com/gp/product/B07S1L97J9/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B07S1L97J9&linkCode=as2&tag=chantelray-20&linkId=68f0c0dc0102955a00a378cf68aa7c7f
Bekith 3 oz bottles: https://www.amazon.com/gp/product/B07XBSCCVT/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B07XBSCCVT&linkCode=as2&tag=chantelray-20&linkId=bcf8e80b98cded81e33cf23f3a75a339
Get the audiobook & e-book bundle of Chantel's 2nd edition to Waist Away The Chantel Ray Way at a REDUCED price HERE!
Connect with us on Social Media:
YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA
Like us on Facebook at https://www.facebook.com/TheChantelRayWay
Things we love: https://chantelrayway.com/things-i-love-2/
Facebook group: https://www.facebook.com/groups/TheChantelRayWay
This podcast is a SIMPRONTO MEDIA production.
***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***
#20 From Sugar-Burner to Fat-Burner with Dr. Darryl MacDowall
#19 Breaking Emotional Eating Habits w/ Kristin Cuthriell
#18 Cryotherapy, Macronutrients, and more!!
#17 How To Deal With Emotional Food Triggers/Counting Macros w/ Jeannie Landis of FitLab
#16 Are All Calories Created Equal? (with Joshua Smith from GSD Mode!)
#15 Is Intermittent Fasting a FAD diet?/Will fasting lower my blood sugar? (Q&A)
#14 The Whoosh Effect and Wine!
#13 How to Break Down Mental Barriers To Get Results!
#12 How to Maintain Balance in a Fasting Lifestyle w/ Missy Owens!
#11 Should I Keep Counting?
#10 How To Stay Energized While Intermittent Fasting
#9 The Thin Eater - Part 3 - Intermittent Fasting w/ Christy Marscheider
#8 The Thin Eater - Part 2 - Intermittent Fasting w/ Christy Marscheider
#7 The Habits of a Thin Eater w/ Christy Marscheider
#6 Can You Still Fast While on a Vegan Diet?
#5 Does The Daniel Fast Actually Work?
#4 Can You Drink Wine While Fasting?
#3 Can Changing Your Fasting Pattern Affect Weight Loss?
#2 The 6 Levels of Hunger
#1 What Is Intermittent Fasting?
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