Spending the money BEFORE you make it isn't a financially smart decision. You can survive it, but, it carries with it many risks! Doing the same with our nutrition, spending calories before you eat them, isn't a smart choice either... and in today's podcast we explain why!
2084 - Nutrition - What I Eat in a Day
2083 - Q&A - Strength vs Growth - The Impact of Peak Contraction Hold Length
2082 - Mindset - Personal Trainer Education - Losing Clients & Finding New Ones
2081 - with Meredith - Tough Love Balance
2080 - with Meredith - 2024 Contest Prep - 14 Weeks Out
2079 - Training - How Many Exercises Do I Need Per Workout?
2078 - Nutrition - Make It Easier - Concepts vs Specifics
2077 - Q&A - How to Address Nutritional Inconsistency
2076 - Mindset - Dancing in the Rain
2075 - Meet Recap with 9.5x Body Weight Total Elite Powerlifter & Physical Therapist Jared Caroff
2074 - with Meredith - 2024 Contest Prep - 15 Weeks Out
2073 - Training - The Impact of Drugs and Supplements on Training Outcomes
2072 - Nutrition – Weight is Just a Number
2071 - Q&A - Balancing Fat Loss and Performance
2070 - Mindset – HTFU
2069 - Training - Program Review & Free Giveaway - Squat Endurance & Bodybuilding
2068 - with Meredith - 2024 Contest Prep - 16 Weeks Out
2067 - Nutrition - Carb Management for Peak Performance and Body Fat Control
2066 - Q&A - Do I Have to Track Nutrition for My Training Program to Work?
2065 - Mindset - Should I Stop or Keep Trying?
Create your
podcast in
minutes
It is Free
Good Nurse Bad Nurse
The Relaxback UK Show
Your Sleep Guru Podcast
این نقطه
Nothing much happens: bedtime stories to help you sleep