Most people in recovery struggle to define all of the 'no's'- the things that they need to be aware of, stay away from or give up in order to maintain sanity and strong recovery. In this episode, Jackie and Jon discuss the 3 Circles method for sexual sobriety and make a case for the importance of focusing on 'yes' in recovery.
Episode 284: Healthy and Unhealthy Anger
Episode 283: Emotional Affairs
Episode 282: Ownership v Partnership, Part Two
Episode 281: Emotional Labor
Episode 246: Childhood Emotional Neglect (Rerun)
Episode 280: Family Reunions
Episode 279: Betrayal Blindness
Episode 278: The Ashley Madison Hack
Episode 277: Ownership vs. Partnership
Episode 276: Healing Insecure Attachment
Episode 275: Birthday wants and needs
Episode 274: Myths about Sexuality
Episode 173: The Impact of Family Dysfunction (rerun)
Episode 273: Intimacy and Attachment
Episode 272: George Michael and Freedom!
Episode 271: Compartmentalization
Episode 270: Certainty and Intimacy
Episode 269: Disordered Intimacy
Episode 268: Triggers
Episode 267: Pain and Sadness are not the Enemy
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