Most people in recovery struggle to define all of the 'no's'- the things that they need to be aware of, stay away from or give up in order to maintain sanity and strong recovery. In this episode, Jackie and Jon discuss the 3 Circles method for sexual sobriety and make a case for the importance of focusing on 'yes' in recovery.
Episode193: Knowing and Understanding Your Trauma Response
Episode192: All happy families
Episode191: Knowing your trauma response
Episode 190: The Pain of Betrayal Trauma
Episode189: Sabbath
Episode 188: Maslow's theory of motivation and the belief window
Episode 187: Optimal Recovery
Episode186: Getting what I want and being relational
Episode185: Self-expansion & Relationships
Episode 184: Components of Sexual Intimacy
Episode 183: EFT: Emotionally Focused Therapy for Couples
Episode 182: Partner vs Power
Episode 181: The Times They Are A Changing
Episode 180: Why we elect Narcissists and Sociopaths
Episode 179: Politics for the people
Episode: 178 Living With Intent
Episode: 177 Drama Triangle
Episode 176: Are you crying?
Episode 175: Self-Compassion
Episode 174: Being Present In Our Relationships
Create your
podcast in
minutes
It is Free
Therapy in a Nutshell
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
The Dr. John Delony Show
On Purpose with Jay Shetty