Inner Voice - Heartfelt Chat with Dr. Foojan
Health & Fitness:Mental Health
E275 – Inner Voice – a Heartfelt Chat with Dr. Foojan. In this episode, Dr. Foojan Chats with Kimberly Brown a popular meditation teacher and author. She leads classes and workshops that emphasize the power of compassion and kindness to reconnect us to ourselves and others. Her teachings provide an approachable pathway to personal and collective well-being through effective and modern techniques based on traditional practices. Kimberly studies in both the Tibetan and Insight schools of Buddhism and is a Certified Mindfulness Instructor. An updated and revised edition of her first book, Steady, Calm, and Brave: 25 Buddhist Practices of Resilience and Wisdom in a Crisis, will be released in January 2023. In this episode, we will be talking about her latest book – Navigating Grief and Loss – 25 Buddhist practices to keep your heart open to yourself and others. www.meditationwithheart.com
Check out my website: www.FoojanZeine.com
Present the Best of YOU Like a Pro - Dr. Foojan Zeine interviews with Michael Gelb
Healing & daily Practices - Dr.Foojan Zeine interviews Dr. Andrea Pennington & Dr. Eric Maisel
Conflict Resolution through Love & Collaboration - Dr. Foojan Zeine interviews Chad Ford
Connect to Your Intuition & Dreams - Dr. Foojan chats with Kim Chestney & Robert Moss
Relief from Burnout and Overwhelm - Dr. Foojan chats with Christine Arylo
Quiet down, listen to your body, your mind, and others - Dr.Foojan interviews Roni Maislish & Lyn Lesch
Being Mindful in Parenting and everyday Life - Dr. Foojan with Hunter Clarke-fields & Hersch Wilson
Caring for yourself physically and at work - Dr. Foojan Zeine interviews Dr. Babak Kateb & Thalma Lobel
Managing Anxiety & being on a Lifeboat - Dr. Foojan interviews Dr. Jeffrey Zeig & Maggie Craddock
Distinguish your healthy mood & biases - Dr. Foojan interviews Dr. Michael Yapko and Howard J Ross
Feeling Healthy & Great - Dr. Foojan Interviews Dr. David Burns and Bridgit Dengel Gaspard
Transitions - Dr. Foojan Zeine interviews Dr. Paria Hassouri
Addiction, Challenges & Success - Dr. Foojan Zeine interviews Dr. Don Meichenbaum and Janet Mackee
No Matter what you can Succeed - Dr. Foojan with Nina Boski & Susie Moore
Choosing Love wherever you are - Dr. Foojan Zeine interviews Dr. David Burns and Gary Heil
Setting Intentions- Dr. Foojan interviews Dr. David Burns and Kim Stanwood Terranova
Results are based on Beliefs. Choose them - Dr. Foojan interviews Dr. David Burns and Darren Gold
The LOVE that creates Growth - Dr. Foojan interviews with Dr. David Burns & Bonny Meyer
Authenticity & Clarity - Dr. Foojan Zeine talks to Sister Jenna and Ora Nadrich
Unlearn Anxiety & Depression - Conversation with Sister Jenna & Dr. Joe Luciani
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