Inner Voice - Heartfelt Chat with Dr. Foojan
Health & Fitness:Mental Health
E275 – Inner Voice – a Heartfelt Chat with Dr. Foojan. In this episode, Dr. Foojan Chats with Kimberly Brown a popular meditation teacher and author. She leads classes and workshops that emphasize the power of compassion and kindness to reconnect us to ourselves and others. Her teachings provide an approachable pathway to personal and collective well-being through effective and modern techniques based on traditional practices. Kimberly studies in both the Tibetan and Insight schools of Buddhism and is a Certified Mindfulness Instructor. An updated and revised edition of her first book, Steady, Calm, and Brave: 25 Buddhist Practices of Resilience and Wisdom in a Crisis, will be released in January 2023. In this episode, we will be talking about her latest book – Navigating Grief and Loss – 25 Buddhist practices to keep your heart open to yourself and others. www.meditationwithheart.com
Check out my website: www.FoojanZeine.com
Overcoming through Wisdom - Inner Voice - Dr. Foojan Zeine talks to Melody Moezi
The Triumph of Diversity- Inner Voice - Dr. Foojan Zeine talks to Dr. Arthur Ciaramicoli
The habit of being HAPPY - Inner Voice - Dr. Foojan Zeine talks to Dr. Jeffery Zeig
Say Goodbye to Anxiety- Inner Voice - Dr. Foojan Zeine talks to Dr. Pat McCarthy
Live a Magical Life- Inner Voice - Dr. Foojan Zeine talks to Dr. Paul Leslie
Regenerating Images in Memory- Inner Voice - Dr. Foojan Zeine talks to Dr. Deborah Sandella
Superstar Paradox - Inner Voice - Dr. Foojan Zeine talks to Keren Eldad, business coach and advisor to industry leading executives
Happiness at Work - Inner Voice - Dr. Foojan Zeine talks to Valerie Alexandar, Happiness as a second Language
Be a Warrior Princess- Inner Voice - Dr. Foojan Zeine talks to Jenn Taylor, author and podcaster
What Men Want - Inner Voice - Dr. Foojan Zeine talks to Elam King the author of Understanding A Man
Are you a gossiper? - Inner Voice - Dr. Foojan Zeine talks to Amir Fathizadeh about his book "Gossip - the road to ruin"
You Lead You - Inner Voice - Dr. Foojan Zeine talks to Dr. Nasser Salehinia, a cognitive neuroscience scholar and educator
I love you ME -Inner Voice - a Heartfelt Chat with Dr. Foojan - Interview with Dr. Andrea Pennington
Grief & Loss to a Fulfilling Life -Inner Voice - a Heartfelt Chat with Dr. Foojan - Interview with Soheila Adelipour
Perfectly Hidden Depression-Inner Voice - a Heartfelt Chat with Dr. Foojan - Interview with Dr. Margaret Rutherford
Get connected to your inner Wildness-Inner Voice - a Heartfelt Chat with Dr. Foojan - Interview with Lucinda Bakken White, author of Confessions of a bone woman
Heal Your Depression -Inner Voice - a Heartfelt Chat with Dr. Foojan - Interview with Dr. Stuart Eisendrath, author of When Antidepressants Aren't Enough
Domestic Violence Hurts -Inner Voice - a Heartfelt Chat with Dr. Foojan - Interview with Sherry Genga, the author of The Shattered Oak
Healing Grief -Inner Voice - a Heartfelt Chat with Dr. Foojan - Interview with Kristi Hugstad, the author of Beneath the Surface
Be Kind & Loving -Inner Voice - a Heartfelt Chat with Dr. Foojan - Interview with Robyn Spizman, author of Loving Out Loud
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