Three Dog Yoga Practice Podcast
Health & Fitness
5 Minute Focus: Flow
Do This For Better Posture ... 30 Minutes
Centering Meditation - 10 Minutes
Wiggle It Out ... 30 Minutes
Side Bends: Luxury Edition ... 60 Minutes
Decompression Flow ... 30 Minutes
Mobile Body, Focused Mind ... 30 Minutes
Move Your Body, Ease Your Mind...30 Minutes
Remembering Why We Practice - 30 Minutes
Salutations for Happiness - 30 Minutes
Meditation for People Who Don’t Meditate - 8 Minutes
Hip Opening on the Road or at Home - 60 Minutes
Centering, Strengthening Flow - 50 Minutes
Restorative Flow - 40 Minutes
Classic Power Vinyasa - 60 Minutes
Good Vibes Immune Booster - 30 Minutes
Side Bend Bliss - 60 Minutes
Salutations for Inner Harmony - 30 Minutes
Intentional Resting...but We’ll Move, Too - 60 Minutes
Bender Therapy - 60 Minutes
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