Join me in todays episode where I discuss some of the considerations I suggest you look at going into 2021 for your own journey. From goal setting, environment and programming, there's a lot to look at in this body building game.
Follow me on instagram:
@prepcoachuk
Episode 206: Cheat meals vs high days on prep
Episode 205: How to get capped delts
Episode 204: Training to failure vs RIR
Episode 203: Are you really classic bro?
Episode 202: Planning your 2024 season
Episode 201: Natties and untested feds
Episode 200: 4 years and 200 episodes later!
Episode 199: Understanding judges scorecards
Episode 198: WNBF UAE/UKUP North wrap up
Episode 197: Peaking considerations when competing abroad
Episode 196: Guest interview with Jade Fraser on competing abroad
Episode 195: Peaking and fluids
Episode 194: Criteria difference - Mens physique, Classic, Bodybuilding
Episode 193: Figure criteria: toned, athletic and trained
Episode 192: Dyazide, Aldactone or both?
Episode 191: How does it feel being peeled?
Episode 190: Guest interview with Chris Bayne on his journey
Episode 189: Guest interview with 2x Miss Scotland Carolyn Mitchell on her journey
Episode 188: 67 top 3’s in 8 weeks
Episode 187: Anavar/Primo use in female bodybuilding
Create your
podcast in
minutes
It is Free
Good Nurse Bad Nurse
The Relaxback UK Show
Your Sleep Guru Podcast
این نقطه
Nothing much happens: bedtime stories to help you sleep