Self esteem is your opinion of yourself and your confidence in your abilities. Everyone lacks confidence sometimes, but when low self esteem is a recurring problem, we feel unhappy and unsatisfied.
Our self esteem begins in childhood, and as adults, unless we shed light on the root causes of low self-esteem, we will be run by them.
We can undo any damage and develop our self esteem with attention and daily practice. Our self-care should include treating and managing these five things that damage self esteem.
[Interview] How to Embrace Your Individuality and Feel More Alive (feat. John Kim)
Unveiling the Timeless Wisdom: Exploring the Secrets of Ancient Civilizations
[Interview] Exploring Soul Remedies for Healing and Growth from Mexican Loteria (feat. Xelena Gonzalez)
The Science Behind Our Shrinking Attention Span: How to Stay Focused in a Distracted World
[Interview] Finding Wisdom & Enlightenment in the Classics of Western Literature (feat. Dean Sluyter)
Transactional Love vs. Real Love: Which One Truly Satisfies and Why?
[Interview] The Power of Empathy: A Path to Personal Growth and Social Change (feat. Michael Tennant)
Reclaiming You: How to Find Yourself After Losing Your Way
[Interview] How Travel Can Inspire You to Grow and Contribute (feat. Jennifer Morilla)
Historic Friendships: Exploring the Unbreakable Bonds That Shaped the Course of Humanity
[Interview] Leading with Grace: The Power of Compassion for Ourselves and Others (feat. Dr. Judith Orloff)
The Different Types of Failures We Experience and How to Navigate Them
[Interview] How Energy Medicine Can Help Us Heal and Thrive (feat. Jill Blakeway)
Objectifying People in Relationships: What it Means and Why We Need to Stop Doing it
[Interview] Finding Peace and Wisdom in The Seat of Your Soul (feat. Gary Zukav)
Intellectual Humility: What it Looks Like and Why It’s Worth Embracing
[Interview] Healing with Native American Medicine and Traditions (feat. Asha Frost)
Peter Pan Syndrome: How to Overcome it and Embrace Growth and Responsibility
[Interview] The Art of Living a Life of Purpose and Meaning (feat. Amrit Sandhu)
Race and Ethnicity: Understanding the Distinctions and Celebrating the Diversity within Humanity
Create your
podcast in
minutes
It is Free
Visualize Meditations
The Meaningful Life with Andrew G. Marshall
Heal, Survive & Thrive!
BPLUS بیپلاس پادکست فارسی خلاصه کتاب
جافکری | Jafekri