Self esteem is your opinion of yourself and your confidence in your abilities. Everyone lacks confidence sometimes, but when low self esteem is a recurring problem, we feel unhappy and unsatisfied.
Our self esteem begins in childhood, and as adults, unless we shed light on the root causes of low self-esteem, we will be run by them.
We can undo any damage and develop our self esteem with attention and daily practice. Our self-care should include treating and managing these five things that damage self esteem.
[Interview] Facing our Shadow and Healing with Plant Medicine (feat. Indra Singh)
Victim Mentality: Why Blaming Others Holds You Back
[Interview] A Shift to Love: The Zen Way of Living From a Place of Love, Peace and Clarity (feat. Alex Mill)
Stories We Tell Ourselves: How to Rewrite Yours So It Empowers You
Cultural Appropriation vs Appreciation: Why Knowing the Difference Matters
[Interview] Becoming Flawesome: The Truth About Overcoming Perfectionism and Self-doubt (feat. Kristina Mänd-Lakhiani)
How To Increase High-Level Thinking and Boost Innovation
[Interview] How Astrology Can Guide Us and Help Us Find Meaning (feat. Nadiya Shah)
5 Signs You’re Outgrowing a Friendship (and why it’s okay)
[Interview] How to Recognize the Spiritual Signposts in Your Life and Age with Grace (feat. Cheryl Richardson)
Hero Worship: The Problem with Putting People on Pedestals
[Interview] Dream Bigger & Achieve More with the Success Strategies of Top Celebrities (feat. Dr. Rob Carpenter)
The Power of Intention: Why Having Good Intentions Matter
[Interview] The Shadow Self: How to Embrace it and Become Whole (feat. Anna Tsui)
Dark Dictators in History and What We Can Learn From Their Downfall
[Interview] How to Connect with Our Inner Wisdom (feat. Rusha Inara)
How Making Emotional Decisions Impact Our Outcomes (and how to do it right)
[Interview] How to Unblock and Protect Your Energy & Attract Love, Joy and Purpose (feat. Oliver Niño)
Right Person, Wrong Time: Why Timing is Everything in Relationship Commitments
[Interview] Transform Your Limiting Thoughts with Mentalism (feat. Jonathan Pritchard)
Create your
podcast in
minutes
It is Free
Visualize Meditations
The Meaningful Life with Andrew G. Marshall
Heal, Survive & Thrive!
BPLUS بیپلاس پادکست فارسی خلاصه کتاب
جافکری | Jafekri