Jiu-Jitsu Dummies, Episode 5, We talk PTSD and SubStars Jiu-Jitsu Dru Phoenix. Dru is a Marine Veteran and Brown Belt under Aj Sousa out of GFTeam Ft. Lauderdale. He is the CEO of the Average Family Tribe, a non-profit dedicated to teaching underserved youth Jiu-Jitsu, basic life skills, and entrepreneurship. In addition, he is also the Director of Operations of Substars Jiu-Jitsu.
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As always the Dummies will address listener questions, giveaway podcast t-shirts, mugs, CBD...and having some laughs while doing it.
This episode is sponsored by Choke Responsibly Jiu Jitsu T-Shirts and Rash Guards and 100% THC FREE CBD from FightBack CBD.
If we answered your question on this episode you'll be receiving a podcast t-shirt and coffee mug from Choke Responsibly Jiu Jitsu Apparel. Two of the same listeners will also receive a bottle of CBD from Fight Back CBD.
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Product Recommendations:
The Dummies highly recommend Massage Gun Therapy for both pre and post-workout along with 10 to 15 mins of stretching. We reviewed several Massagers and discussed them on the show. Here is our top pick: Booster Pro 2 Percussion Massage Therapy Gun
We often mention the book "Jiu Jitsu University" By Saulo Ribeiro on the podcast. We highly recommend that anyone who trains, plans to train or has a child that trains Jiu-Jitsu should purchase this book. It's worth every penny: Jiu-Jitsu University
Yoshi Yamaguchi, Ralph Gracie Black Belt - JJD Ep.89
Mikey Musumeci Black Belts Nick Salles and Danny Maira - JJD Ep.88
Victoria ”Vortex” Anthony, Team USA Wrestler, Judoka, Mixed Martial Artist - JJD Ep.87
Jean “Dalua” Cartagena, 2nd Degree Jiu-Jitsu Black Belt - JJD Ep.86
Richard Bresler, 6th Degree Gracie Jiu-Jitsu Black Belt - JJD Ep.85
Michel P. Pereira, 5th Degree Black Belt, Owner of Carlson Gracie Miami - JJD Ep.84
Sophie ”The Dog” Sharp - JJD Ep.83
Helena Crevar - JJD Ep.82
Nicholas “Tamandua” Salles - JJD Ep.81
One on One with Hosts Milton & Miguel - JJD Ep.80
Black Belts Dru Phoenix and Tony Melo - JJD Ep.79
Black Belt Junny Ocasio out of Unity Jiu-Jitsu NYC - JJD Ep.78
Prof. Josef Manuel - JJD Ep.77
Prof. Tomer Alroy - JJD Ep.76
Rebecca Mattison, Jiu-Jitsu Brown Belt - JJD Ep.75
Jadyson Costa, 4th Degree Jiu-Jitsu Black Belt - JJD Ep.74
Tex Johnson, Jiu-Jitsu Black Belt - JJD Ep.73
Trinity ”The Punisher” Pun, Jiu-Jitsu Purple Belt - JJD Ep.72
Prof Dru Phoenix, Marine Veteran, Jiu-Jitsu Black Belt - JJD Ep.71
Prof Bruno Bastos, 5th Degree Black Belt - JJD Ep.70
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