Jiu-Jitsu Dummies, Episode 5, We talk PTSD and SubStars Jiu-Jitsu Dru Phoenix. Dru is a Marine Veteran and Brown Belt under Aj Sousa out of GFTeam Ft. Lauderdale. He is the CEO of the Average Family Tribe, a non-profit dedicated to teaching underserved youth Jiu-Jitsu, basic life skills, and entrepreneurship. In addition, he is also the Director of Operations of Substars Jiu-Jitsu.
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As always the Dummies will address listener questions, giveaway podcast t-shirts, mugs, CBD...and having some laughs while doing it.
This episode is sponsored by Choke Responsibly Jiu Jitsu T-Shirts and Rash Guards and 100% THC FREE CBD from FightBack CBD.
If we answered your question on this episode you'll be receiving a podcast t-shirt and coffee mug from Choke Responsibly Jiu Jitsu Apparel. Two of the same listeners will also receive a bottle of CBD from Fight Back CBD.
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Product Recommendations:
The Dummies highly recommend Massage Gun Therapy for both pre and post-workout along with 10 to 15 mins of stretching. We reviewed several Massagers and discussed them on the show. Here is our top pick: Booster Pro 2 Percussion Massage Therapy Gun
We often mention the book "Jiu Jitsu University" By Saulo Ribeiro on the podcast. We highly recommend that anyone who trains, plans to train or has a child that trains Jiu-Jitsu should purchase this book. It's worth every penny: Jiu-Jitsu University
JJD Ep.46 - Marcelo Cohen, Black Belt, Combat Jiu-Jitsu Champion
JJD Ep.45 - Warriors Next Adventure's National Tour and Documentary
JJD Ep.44 - Elisabeth Clay, Fight 2 Win Welterweight Champion
JJD Ep.43 - Kendall Reusing, Gracie Barra Black Belt
JJD Ep.42 - Eli Knight, Black Belt under Royce Gracie
JJD Ep.41 - PTSD vs Jiu-Jitsu Documentary with Nick Rahn from Warriors Next Adventure
JJD Ep.40 with TJ Kreutzer, Purple Belt, Vice President and Director of Operations for the We Defy Foundation
JJD Ep.39, Professor Richard Bresler author of Worth Defending: How Gracie Jiu-Jitsu Saved My Life
JJD Ep.38, A Mental Health Discussion with Black Belt and #SubmitTheStigma Founder Erin Herle
JJD Ep.37, 10th Planet Legend Brandon “BMAC” Mccaghren, Black Belt Under Eddie Bravo
JJD Ep.36, Jason from Jiu Jitsu Five-O, Jiu-Jitsu Brown Belt, BJJ for Law Enforcement and Police Officers
JJD Ep.35, Juan Puerta, Jiu-Jitsu Black Belt, Titan FC Flyweight Champion out of American Top Team
JJD Ep.34, Wing Chun Sifu John Wai, Jiu-Jitsu Brown Belt and owner of John Wai Martial Arts
JJD Ep.33, Jake Watson, Jiu-Jitsu Black Belt, Coach, Commentator, and Co-Host of the OpenGuardCast
JJD Ep.32, Jim Alers, BJJ Black Belt, Bare Knuckle Fighting Championship and UFC Veteran
Happy Holidays from the Jiu Jitsu Dummies
JJD Ep.31, Brent Magnussen, Resilient Warrior Foundation Board Member and Author of Roger Up
JJD Ep.30, Warriors Next Adventure, Helping Veterans Fight PTSD and Ending Veteran Suicide Through Recreational Therapy
JJD Ep.29, Supplementing Your Training Outside of Gym, Solo Jiu-Jitsu Drills, The Belt Washing Debate Continues
JJD Ep.28, We Defy Foundation, Disabled Combat Veterans and North Texas Giving Day
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