Welcome! and Thank you for listening. Grizzly bears eat a lot of plants because catching animals is not that easy. Wolves are carnivores but are only successful at capturing their prey 30% of their efforts. If these to predators don't eat meat every day then why do humans? Our lifestyle diseases are largely from metabolic excess and toxin exposure that goes along with excess nutrition.
If you look at a day of half and half coffee creamer, eggs, butter on toast, olive oil on vegetables and ranch dressing on a salad you can figure on an extra 450 calories of fat a day. That translates into about an extra pound gained every 8-9 days or the same lost if that were to be replaced by soy milk, oatmeal, and the elimination of oil in the preparation of vegetables. Can you imagine how many calories, saturated fat, and cholesterol would be added if meat was in that menu?
The health of humans is rapidly deteriorating secondary to the excess energy consumed on a daily basis. We cannot adequately address lifestyle diseases without addressing nutrition. Enjoy the podcast as I discuss these things and more. Check out our website at doctordulaney.com to sign up for the newsletter, blogpost, and click on the link to order our new cookbook. Plant based Wellness Cookbook, three generations of cooking; the Doctor, the Dietitian and the Diva. It is also available on amazon.com/dp/1733967702/ref=cm_sw_r_sms_c_api_i_W7T7CbY3DRF9T_nodl
Thank you for listening.
Jami Dulaney MD Plant Based Wellness Podcast-Episode 97-Happy Thanksgiving
Jami Dulaney MD Plant Based Welness Podcast Episode 96-Happy Veteran's Day
Jami Dulaney MD Plant Based Wellnss Podcast Episode 95-Join the Team
Jami Dulaney MD Plant Based Wellness Podcast Episod 94-with Lean Green Dad
Jami Dulaney MD Plant Based Wellness Podcast Episode 93-The Role of Nutrition in Medical School?
Jami Dulaney MD Plant Based Wellness Podcast Episode 92-Ironman Louisville Recap
Jami Dulaney MD Plant Based Wellness Podcast Episode 91-It is All Connected
Jami Dulaney MD Plant Based Wellnes Podcast Episode 90-with Josh LaJaunie
Jami Dulaney MD Plant Based Wellness Podcast -Episode 89 Mindful Nutrition
Jami Dulaney MD Plant Based Wellnss Podcast Episode 88-Dangling the Carrot
Jami Dulaney MD Plant Based Wellness Podcast Episode 87-She did the Doctor Bash
Jami Dulaney MD Plant Based Wellness Podcast Episode 86-Cow's Milk is for Baby Cows
Jami Dulaney MD Plant Basd Wellness Podcast Episode 85 with Dr. Joel Kahn
Jami Dulaney MD Plant Based Wellness Podcast Episode 84-Cindy Sweeley is Plant Strong Tackling Multiple Sclerosis
Jami Dulaney MD Plant Based Wellness Podcast Episode 83- A Vegan Wedding
Jami Dulaney MD Plant Based Wellness Podcast Episode 82 with Boyd Myers
Jami Dulaney MD Plant Based Wellness Podcast Episode 81-Happy 4th of July
Jami Dulaney MD Plant Based Welness Podcast-Episode 81 with Jim Gray
Jami Dulaney MD Plant Based Wellness Podcast Episode 80-Sharing the message with Academy of Family Practiioners
Jami Dulaney MD Plant Based Wellness Podcast Episode 79- Sharing some of my stories
Create your
podcast in
minutes
It is Free
Good Nurse Bad Nurse
The Relaxback UK Show
On Call With Dr. Anselm Anyoha
The Peter Attia Drive
The Doctor’s Farmacy with Mark Hyman, M.D.